Feb 10, 2026
In this
episode of the Modern Day Overthinker podcast, host Collin speaks
with Eileen Kopsaftis, a physical therapist with over 30 years of
experience. They discuss the intricate relationship between mental
and physical health, particularly how anxiety can manifest as
physical pain. Eileen shares insights from her books, 'Pain
Culprits' and 'Aging Culprits', emphasizing the importance of
understanding the root causes of pain rather than just treating
symptoms. The conversation also covers the significance of
movement, nutrition, and patient advocacy in achieving overall
wellness. Eileen encourages listeners to take charge of their
health and seek out providers who truly listen and address their
concerns.